Using Solly

Solly is Phenomenal's AI Companion. He's a new feature and subject to change.

Our AI companion, Solly, is here to support your journey. When interacting with Solly:

Remember:

• Solly is a tool, not a replacement for human connection or therapy

• Conversations with Solly are private but should still follow community standards

• Solly can provide support, but cannot handle crisis situations

• Use Solly for reflection, accountability, and accessing resources

Best Practices:

• Be honest about your feelings and challenges

• Use Solly for journaling, goal-setting, and processing emotions

• Ask questions about course materials and recovery concepts

• Report any concerning or unhelpful responses to staff